Entradas Recentes de Alimentos e Exercícios
dezembro 2023 |
sex 15: |
1131 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
47,51g |
|
42,56g |
|
135,22g |
|
-
|
-
|
qui 14: |
1333 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
54,31g |
|
83,61g |
|
123,93g |
|
-
|
-
|
seg 11: |
1852 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
65,61g |
|
102,64g |
|
213,82g |
|
-
|
-
|
dom 10: |
1368 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
50,70g |
|
89,95g |
|
137,30g |
|
-
|
-
|
novembro 2023 |
seg 6: |
1948 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
60,85g |
|
85,83g |
|
267,59g |
|
-
|
-
|
outubro 2023 |
qui 5: |
1183 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
26,85g |
|
68,75g |
|
162,93g |
|
-
|
-
|
qua 4: |
1642 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
47,73g |
|
76,31g |
|
221,44g |
|
-
|
-
|
seg 2: |
2419 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
96,15g |
|
125,32g |
|
260,70g |
|
-
|
-
|
dom 1: |
1871 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
55,93g |
|
95,85g |
|
247,89g |
|
-
|
-
|
setembro 2023 |
sáb 30: |
1804 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
72,31g |
|
77,81g |
|
223,53g |
|
-
|
-
|
julho 2023 |
seg 10: |
897 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
21,31g |
|
46,48g |
|
130,06g |
|
-
|
-
|
qui 6: |
1068 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
32,66g |
|
53,05g |
|
132,79g |
|
-
|
-
|
seg 3: |
1650 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
44,22g |
|
104,08g |
|
213,85g |
|
-
|
-
|
dom 2: |
421 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
18,71g |
|
24,05g |
|
38,04g |
|
-
|
-
|
sáb 1: |
979 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
29,74g |
|
67,44g |
|
108,74g |
|
-
|
-
|
junho 2023 |
sex 30: |
1765 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
50,50g |
|
89,09g |
|
243,85g |
|
-
|
-
|
qui 29: |
1785 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
51,06g |
|
96,91g |
|
240,52g |
|
-
|
-
|
qua 28: |
1723 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
47,84g |
|
126,21g |
|
199,06g |
|
-
|
-
|
ter 27: |
1891 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
44,01g |
|
106,50g |
|
270,38g |
|
-
|
-
|
seg 26: |
1120 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
29,55g |
|
75,34g |
|
137,16g |
|
-
|
-
|
|
|