Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qua 13: |
299 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
22,81g |
|
19,51g |
|
2,93g |
|
-
|
-
|
| sáb 9: |
216 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,42g |
|
30,13g |
|
11,17g |
|
-
|
-
|
| sex 8: |
1635 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
41,40g |
|
105,32g |
|
208,81g |
|
-
|
-
|
| qui 7: |
1707 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
79,60g |
|
101,79g |
|
140,54g |
|
-
|
-
|
| qua 6: |
2119 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
109,35g |
|
131,65g |
|
162,36g |
|
-
|
-
|
| ter 5: |
1352 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
60,61g |
|
128,01g |
|
74,24g |
|
-
|
-
|
| seg 4: |
1853 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
67,95g |
|
108,72g |
|
221,43g |
|
-
|
-
|
| julho 2022 |
| sex 1: |
698 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
46,02g |
|
41,76g |
|
36,65g |
|
-
|
-
|
| abril 2022 |
| qui 7: |
616 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
46,44g |
|
41,93g |
|
11,30g |
|
-
|
-
|
| abril 2021 |
| sex 16: |
993 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
54,80g |
|
72,35g |
|
67,06g |
|
-
|
-
|
| fevereiro 2021 |
| dom 14: |
2154 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
104,43g |
|
117,41g |
|
197,00g |
|
-
|
-
|
| dom 7: |
1811 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
86,78g |
|
107,70g |
|
167,01g |
|
-
|
-
|
| outubro 2020 |
| sex 30: |
680 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
33,11g |
|
47,07g |
|
51,04g |
|
-
|
-
|
| julho 2020 |
| dom 12: |
1937 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
106,20g |
|
117,93g |
|
143,36g |
|
-
|
-
|
| seg 6: |
396 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
28,08g |
|
23,37g |
|
13,24g |
|
-
|
-
|
| dom 5: |
1188 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
58,08g |
|
96,78g |
|
79,55g |
|
-
|
-
|
| sáb 4: |
2171 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
138,82g |
|
119,53g |
|
130,03g |
|
-
|
-
|
| novembro 2019 |
| dom 3: |
725 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
52,87g |
|
37,48g |
|
27,82g |
|
-
|
-
|
| agosto 2019 |
| qua 21: |
355 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,01g |
|
21,21g |
|
41,32g |
|
-
|
-
|
| dom 11: |
231 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
15,85g |
|
18,79g |
|
1,68g |
|
-
|
-
|
|
|
