Entradas Recentes de Alimentos e Exercícios
abril 2024 |
sex 19: |
810 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
31,98g |
|
91,19g |
|
43,57g |
|
-
|
-
|
qui 18: |
1277 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
103,53g |
|
68,37g |
|
18,26g |
|
-
|
-
|
qua 17: |
948 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
62,30g |
|
64,43g |
|
31,55g |
|
-
|
-
|
ter 16: |
924 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
53,15g |
|
86,86g |
|
22,29g |
|
-
|
-
|
novembro 2023 |
qua 15: |
884 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
41,54g |
|
111,75g |
|
21,19g |
|
-
|
-
|
ter 14: |
856 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
51,37g |
|
83,56g |
|
23,27g |
|
-
|
-
|
seg 13: |
913 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
57,24g |
|
67,36g |
|
29,51g |
|
-
|
-
|
dom 12: |
138 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,03g |
|
10,03g |
|
6,02g |
|
-
|
-
|
sáb 11: |
820 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
42,48g |
|
88,99g |
|
15,59g |
|
-
|
-
|
qui 9: |
944 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
63,42g |
|
73,27g |
|
16,21g |
|
-
|
-
|
qua 8: |
1088 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
60,02g |
|
81,90g |
|
56,25g |
|
-
|
-
|
ter 7: |
942 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
63,78g |
|
59,52g |
|
30,89g |
|
-
|
-
|
seg 6: |
983 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
50,31g |
|
101,78g |
|
34,05g |
|
-
|
-
|
dom 5: |
814 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
41,09g |
|
68,06g |
|
46,20g |
|
-
|
-
|
sáb 4: |
1005 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
45,71g |
|
45,93g |
|
112,79g |
|
-
|
-
|
sex 3: |
1183 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
56,81g |
|
90,17g |
|
81,71g |
|
-
|
-
|
qui 2: |
1009 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
50,39g |
|
94,00g |
|
54,78g |
|
-
|
-
|
qua 1: |
1078 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
64,88g |
|
79,26g |
|
55,70g |
|
-
|
-
|
outubro 2023 |
ter 31: |
1064 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
50,77g |
|
95,60g |
|
56,07g |
|
-
|
-
|
seg 30: |
1145 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
67,10g |
|
104,48g |
|
29,04g |
|
-
|
-
|
|
|