Calendário de Dieta de Dryka02 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2021
qui 15: 300 * 16%
Gord:
 
Prot:
 
Carbs:
22,67g
 
20,93g
 
2,38g
- -
qua 14: 1258 * 66%
Gord:
 
Prot:
 
Carbs:
54,01g
 
103,71g
 
89,54g
2285*  1027
ter 13: 666 * 35%
Gord:
 
Prot:
 
Carbs:
27,47g
 
76,65g
 
26,41g
2117*  1451
seg 12: 171 * 9%
Gord:
 
Prot:
 
Carbs:
11,73g
 
13,91g
 
1,24g
2243*  2072
qui 8: 385 * 20%
Gord:
 
Prot:
 
Carbs:
23,85g
 
18,42g
 
23,22g
- -
seg 5: 285 * 15%
Gord:
 
Prot:
 
Carbs:
11,90g
 
34,96g
 
7,24g
- -
qui 1: 586 * 34%
Gord:
 
Prot:
 
Carbs:
43,49g
 
37,17g
 
9,06g
- -
junho 2021
qua 30: 599 * 35%
Gord:
 
Prot:
 
Carbs:
34,83g
 
62,61g
 
4,22g
2205*  1606
ter 29: 601 * 35%
Gord:
 
Prot:
 
Carbs:
36,12g
 
61,55g
 
4,18g
2224*  1623
seg 28: 1012 * 60%
Gord:
 
Prot:
 
Carbs:
52,96g
 
85,41g
 
45,21g
2229*  1217
qui 17: 791 * 47%
Gord:
 
Prot:
 
Carbs:
31,21g
 
54,95g
 
77,82g
2186*  1395
seg 14: 1208 * 71%
Gord:
 
Prot:
 
Carbs:
58,92g
 
93,89g
 
74,06g
2215*  1007
ter 8: 955 * 56%
Gord:
 
Prot:
 
Carbs:
46,00g
 
54,91g
 
79,95g
- -
qua 2: 735 * 43%
Gord:
 
Prot:
 
Carbs:
49,34g
 
47,65g
 
66,13g
- -
ter 1: 863 * 51%
Gord:
 
Prot:
 
Carbs:
54,34g
 
66,73g
 
67,36g
2208*  1345
maio 2021
ter 4: 1038 * 61%
Gord:
 
Prot:
 
Carbs:
47,79g
 
127,80g
 
21,86g
- -
abril 2021
qua 28: 916 * 54%
Gord:
 
Prot:
 
Carbs:
47,32g
 
57,55g
 
62,15g
- -
seg 26: 795 * 47%
Gord:
 
Prot:
 
Carbs:
43,52g
 
52,94g
 
46,60g
- -
sex 9: 667 * 39%
Gord:
 
Prot:
 
Carbs:
28,02g
 
48,47g
 
52,49g
- -
qui 8: 951 * 56%
Gord:
 
Prot:
 
Carbs:
53,04g
 
55,18g
 
63,56g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.