Entradas Recentes de Alimentos e Exercícios
agosto 2023 |
seg 7: |
686 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
24,75g |
|
43,45g |
|
69,85g |
|
-
|
-
|
julho 2023 |
qui 13: |
146 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,05g |
|
3,58g |
|
17,09g |
|
-
|
-
|
dom 9: |
184 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,51g |
|
5,44g |
|
24,78g |
|
-
|
-
|
dezembro 2022 |
qui 1: |
299 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,43g |
|
16,59g |
|
20,20g |
|
-
|
-
|
novembro 2022 |
sáb 26: |
270 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,12g |
|
15,28g |
|
15,21g |
|
-
|
-
|
sex 25: |
600 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
24,79g |
|
88,46g |
|
0,74g |
|
-
|
-
|
junho 2022 |
qua 15: |
718 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
34,39g |
|
26,21g |
|
80,63g |
|
-
|
-
|
sex 10: |
375 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
15,23g |
|
15,10g |
|
44,46g |
|
-
|
-
|
qui 9: |
596 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
28,90g |
|
22,36g |
|
61,01g |
|
-
|
-
|
qua 8: |
420 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
22,85g |
|
18,00g |
|
35,11g |
|
-
|
-
|
sex 3: |
404 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
19,09g |
|
14,39g |
|
39,85g |
|
-
|
-
|
qui 2: |
887 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
51,10g |
|
30,29g |
|
77,68g |
|
-
|
-
|
qua 1: |
652
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
29,81g |
|
24,02g |
|
72,15g |
|
-
|
-
|
maio 2022 |
ter 31: |
324 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,18g |
|
8,17g |
|
50,99g |
|
1803*
|
1479
|
seg 30: |
429 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
14,28g |
|
20,19g |
|
54,96g |
|
-
|
-
|
dom 29: |
362 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,41g |
|
15,56g |
|
44,48g |
|
-
|
-
|
sáb 28: |
302 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,73g |
|
12,90g |
|
31,06g |
|
-
|
-
|
sex 27: |
446 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
22,65g |
|
26,35g |
|
33,74g |
|
-
|
-
|
qua 25: |
626 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
31,14g |
|
34,22g |
|
54,11g |
|
-
|
-
|
sáb 21: |
317 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,15g |
|
5,67g |
|
33,24g |
|
-
|
-
|
|
|