Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
1461 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
37,97g |
|
118,90g |
|
164,06g |
|
-
|
-
|
| dom 15: |
2933 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
86,00g |
|
199,27g |
|
344,23g |
|
-
|
-
|
| sáb 14: |
3000 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
72,93g |
|
205,92g |
|
394,57g |
|
-
|
-
|
| sex 13: |
2802 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
59,53g |
|
221,85g |
|
347,61g |
|
-
|
-
|
| qui 12: |
2621 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
58,53g |
|
181,24g |
|
344,55g |
|
-
|
-
|
| qua 11: |
661 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
17,84g |
|
37,91g |
|
82,13g |
|
-
|
-
|
| ter 10: |
2735 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
80,87g |
|
203,25g |
|
297,33g |
|
-
|
-
|
| dom 8: |
930 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
36,70g |
|
78,29g |
|
69,30g |
|
-
|
-
|
| sáb 7: |
3887 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
161,07g |
|
209,57g |
|
408,00g |
|
-
|
-
|
| sex 6: |
3308 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
97,11g |
|
212,39g |
|
406,76g |
|
-
|
-
|
| qui 5: |
3293 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
86,74g |
|
267,97g |
|
372,65g |
|
3838*
|
 545
|
| qua 4: |
3775 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
89,36g |
|
251,74g |
|
505,36g |
|
4147*
|
372
|
| ter 3: |
3802 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
89,06g |
|
255,75g |
|
505,81g |
|
4059*
|
257
|
| seg 2: |
3223 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
83,90g |
|
246,95g |
|
383,67g |
|
4059*
|
836
|
| dom 1: |
2651 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
53,76g |
|
220,59g |
|
328,07g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
3129 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
108,04g |
|
182,98g |
|
345,25g |
|
-
|
-
|
| sex 30: |
3372 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
85,78g |
|
237,94g |
|
413,35g |
|
-
|
-
|
| qui 29: |
3159 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
101,84g |
|
217,35g |
|
336,08g |
|
-
|
-
|
| qua 28: |
3207 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
81,92g |
|
232,82g |
|
400,98g |
|
-
|
-
|
| ter 27: |
3100 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
68,34g |
|
235,13g |
|
394,01g |
|
3609*
|
509
|
|
|
